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Speedy-Priority-Finder-5-Minute-Exercise

  • Instructions:

    • Take just 5 minutes to answer the questions below, then identify your priorities. 
    • You can use this exercise to feel more in control - weekly or simply whenever you feel overwhelmed!
    • These questions look across work, home and life and are deliberately vague. So, don't think, just trust and write down whatever comes into your head.
  • Know Yourself:

  • Your Top 3 Priorities are:

    You cannot do everything at once. So now, using your answers above, write the three things that are most important to you right now. Put the most important first, then the next and then the third in order:
  • Separate tags with commas

  • Now copy these out onto a post-it note or postcard and stick them in your car, wallet, locker, fridge door, desk drawer or any place where you will see them often until you feel back on top of things.

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