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Stress & Anxiety

Home Prosper Cube Meditation Lounge Stress & Anxiety

11 meditations

guided by our Meditation experts

Stress and anxiety have become severe problems that affect your physical and mental functioning. Learn to lower their intensity through meditation.

1 min

A Breathing Anchor for Your Wandering Mind

LISTEN
1 min

Breathe Away Anxious Thoughts

LISTEN
1 min

Deep Breathing

LISTEN
1 min

Dropping the Suitcases of Worries and Regrets

LISTEN
1 min

Easing the Mind

LISTEN
1 min

Focused Attention to Settle the Mind

LISTEN
1 min

Mindfulness for Anxiety and Stress

LISTEN
1 min

Relieving Anxiety

LISTEN
1 min

Resolving Internal Conflict

LISTEN
1 min

Stilling the Mind

LISTEN
1 min

Stress Relief with Breathing

LISTEN

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