We all have goals and aims, and we all have an idea of what we would like our lives to be like. Despite this though, many of us fail to reach those goals or to actualize our dreams. Why is this? There’s a good chance that you already know what the answer is likely to be. It’s you. All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs, or because of poor habits and lack of discipline. The good news though, is that the brain is plastic. It is always changing and even our very thoughts are capable of changing the structure of our DNA! This incredible fact means that it’s entirely possible to transform the way you think… to reset that operating system as it were – and to thereby live a happier and more fulfilled life.