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What life coaching programs do you offer

Home Mind Waves Personal Coaching Personal Life Coaching What life coaching programs do you offer

It’s Your Life. You Own It. Take Charge!

Find life coaches who can help you in any of our programs, tailoring to your personal interests, goals, and aspiration. 

Our Most Popular personal life coaching programs:

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Brighten Your Spirit. Love Your Life!

Take the first steps to brighten up your life and embrace your awesome, purpose-driven life with fresh energy and a positive outlook! Brighten Your Spirit. Love Your Life! is a balanced program for any individual who wants to break free of the “daily-grind” and enjoy this adventure called life as much as you possibly can! It guides you through a 3-step process over a course of 90 days. You’ll get to the heart of what’s holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, re-energized self.

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Find Your Spark and Get Going!

It’s so easy to get stuck. Stuck in routine. Stuck in indecision. Stuck in “busy-ness.” So, let’s get unstuck together. You can do it. Find ways to stay energized, keep moving forward and get things done so you can achieve your goals. It’s up to you, and you can do it. With the compassionate guidance of your K-coach, this 30-day focused program, perfect for procrastinators who want to get things done,  will help you re-energize by spending more time with people who inspire and support you and do both more of what you love – and less of what you don’t!

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Set Your Goals for a Purposeful Life

Explore your life vision, set goals which fit into your “big picture” vision, examine and decide which goals are most meaningful (or exciting!) to move forward with. When you have a vision for your life, it makes everything easier, from goal-setting, prioritizing actions and day-to-day activities to making tough decisions. In addition, when your goals align with the vision you have for your life – and what’s most important to you – you’ll find renewed energy and motivation. This highly focused 4-week program is perfect for anyone seeking greater clarity and focus in life and the ability to set goals, create paths to achieve them, and act upon them. 

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Find Life Balance and a Calmer You

Have hope! Life balance is possible.  Explore ways to achieve balance in your life, understand what balance and healthy self-care looks like   for you, and find greater calm with new life habits.  When you know what matters most to you in life; when you understand how to prioritize, say “No”, and let go, you’ll  feel healthier, physically and emotionally, calmer, and in control of your happiness. This program is just what you  working mothers and single parents need, but it’s also great for Individuals who need to develop stronger self-care habits, de-stress, and find greater life balance. Guided by your expert K-coach, your 90-day  program will engage you with self-discovery assessments, activities, exercises, and thoughtful conversation that lead to you a more balanced life and a calmer you! 

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Time. Priorities. Productivity. Oh, My!

it’s not a matter of working ever harder; it’s about learning how to be more effective with the time you have. During this concentrated 4-week program, you will work with your expert K-Coach to build your self-awareness and discover how to focus on key high priority items and identify quick wins. By being super-focused, trying to do less, and focusing on top priorities first, you can’t help but get more done, feel less stress, and work on the stuff that matters most. If you’re ready to create more order, reduce stress, and be more productive – this program is for you! 

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Taking Charge of Your Life 

Unlock your potential and release your inner spirit. It's in you, begging to be set free. Life coaches can help you:

  • Discover your inner passion, set goals, and start achieving them
  • Become empowered by your self-belief and determination to achieve your destiny
  • Accept and adapt to major changes in your life
  • Manage your time and priorities
  • Get more organized and productive
  • Achieve a better work/life balance

Living with Tough Situations

Life is full of ups and downs. When you’re living with tough situations, a life coach can guide you through. Uncover strategies to cope with those challenges, overcome obstacles that get in your way,  and turn adversities into opportunities.

  • Parent as a single mother or father
  • Parent a child with disabilities
  • Cope with loss of a loved one
  • Get control of your debt

Working on Wellness

You have the very best intentions to be healthy in body, mind, and spirit. But, in your most honest moments, you know how tough it can be to stay motivated, stick with it, and achieve your goals. Find a wellness coach who can stand with you every step of the way and keep you on track.

  • Get healthy, get fit, and stick with it
  • Stay on your addiction recovery path

Life is full. Add your own interest, goal, and aspiration to this list, and  let's get going! 

You’ll learn, be inspired, and find new-found motivation to embrace life to its fullest.

Coaching services  are available online or by phone. 

Connect with a K-Coach

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  • What is life coaching?

  • How will I benefit from life coaching?

  • What are your coaching methods?

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